Contact Us

Hey, it’s the Sprightly Soul team here!

Let us know if you have specific workouts or recipes you'd like to see.

Or if you need to cancel your subscription, just let us know.

The best way to contact us is via email at:

[email protected]

We read every message we get and will get back to you as soon as possible.

Please Note: We are not doctors or nutritionists and cannot provide you any specific medical or nutritional advice.